Aerobics duo set to jet off to world championships

An inseparable duo from Dunedin have skipped, kicked and lunged their way to the world stage. Peak Aerobics Academy students Stasa Tucker and Lucia Morey finished second at the FISAF International Pacific Open Competition at the weekend and have qualified …

BizSpotlight: Cooper Aerobics

Swimming for slimming: Spur plunges into water aerobics

On a warm, blue-sky Tuesday evening, Spur residents could begin to see the range of options afforded local citizens by having the community swimming pool reopened, as the city’s first water aerobics class accommodated a group of more than 20 women. …

Cooper Aerobics Partners with Parker University

DALLAS, June 10, 2025 (GLOBE NEWSWIRE) -- Cooper Wellness Strategies (CWS), a Cooper Aerobics company, announces a partnership with Parker University, bringing the medically validated CooperFit™ cardiovascular fitness test to two Parker University …

Why swimming is a great way for seniors to stay physically active

Swimming is an effective way for seniors to stay physically active and boost their health. Not only is it fun and relaxing, it poses less risk for injury than other activities and can be done by people of all ages and ability levels. Plus, it does not …

Man found not guilty in brutal 1993 sexual assault case

The trial started on June 10 and lasted two days before the jury returned a not guilty verdict for Anthony Bowden. DEKALB COUNTY, Ga. — A man who was accused of beating, raping and stabbing a woman three decades ago was found not guilty on all charges on …

GhanaWeb’s 'Dad & Me' challenge winners shine at fun-filled Father's Day event

Father’s Day got even sweeter this year as GhanaWeb, in partnership with Promasidor Ghana, Twellium Ghana and AH Hotel, crowned the winners of the "Dad & Me Challenge" during the exciting "A Walk With Dad" health walk at Peduase on …

Best Father's Day 2025 gift ideas: Give BP monitors, massage guns and more to health-conscious dads

This Father’s Day 2025, give your dad more than just a gift; give him care, comfort, and the promise of good health. Our dads rarely talk about the little aches, tired knees, or rising blood pressure that come with age. Their quiet strength masks daily …

Weight loss through the ages

Weight loss has long occupied a significant place in human discourse, embodying themes of health, aesthetics, and social status across cultures and epochs. The evolution of weight loss strategies offers a fascinating lens through which to examine broader …

Cumbrians aged 60 and over invited to age-friendly sports day

The inaugural Better Club Games, a multi-sport event, is set to take place at The Sands Centre in Carlisle this September. Organised by GLL, the charitable social enterprise that operates Better leisure centres in Cumbria, the event is being delivered in …